Tag Archives: Travel

How to eat healthy anytime

You can’t always be 100% Paleo or Primal… or whatever your diet requires; least of all on holiday or dining out. It is very difficult for most people to find grass fed meats, even when wanting to cook at home. … Continue reading

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Primal eating in Bali

Eating well on holiday isn’t easy. Even harder for Paleo or allergy dieters. Diet plans go out the door and in comes the junk. In this post i talk about a few rules to avoid this issue. Get back on … Continue reading

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Stay in Shape while Traveling?

So you don’t think you can stay in shape when you go on holiday or a business trip? That thinking is exactly what causes you to put on weight before you even start! Of course you can stay in shape, … Continue reading

Posted in Dieting, Eating, Food, Health, Lifestyle, weight loss, Weightloss | Tagged , , , , , , , , , , | 4 Comments