Tag Archives: Fat

The Worlds Best Weight-loss Diet – Part Three

Losing weight isn’t as hard as you think. Bold statement you say? Read on my friends… Just to recap quickly for first time readers. I’m on a trial mission to see if I can lose weight doing less exercise than … Continue reading

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The Worlds Best Weight-loss Diet – Part Two

You don’t have to do exercise to lose weight. Here’s how. In my previous post, i talked about doing three 30 min firm casual walks a week to add some reasonable calorie burning to your week. ¬†For an average woman … Continue reading

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The Worlds Best Weight-loss Diet – Part One

I wanted to see if i could lose 6kgs of weight on a reduced exercise program while still eating food i liked from my current condition, which is pretty good. If i achieved this with relative ease, it would be … Continue reading

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