Tag Archives: Dining out

How to eat healthy anytime

You can’t always be 100% Paleo or Primal… or whatever your diet requires; least of all on holiday or dining out. It is very difficult for most people to find grass fed meats, even when wanting to cook at home. … Continue reading

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Stay in Shape while Traveling?

So you don’t think you can stay in shape when you go on holiday or a business trip? That thinking is exactly what causes you to put on weight before you even start! Of course you can stay in shape, … Continue reading

Posted in Dieting, Eating, Food, Health, Lifestyle, weight loss, Weightloss | Tagged , , , , , , , , , , | 4 Comments