Tag Archives: Diet

You are what you think

It’s not just our body shape or the food that determines our health. It’s the state of our mind and how we approach things that govern this and every outcome we will ever want from ourselves. Our biggest failures come … Continue reading

Posted in Dieting, Eating, Education, Fitness, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , | 2 Comments

Primal eating in Bali

Eating well on holiday isn’t easy. Even harder for Paleo or allergy dieters. Diet plans go out the door and in comes the junk. In this post i talk about a few rules to avoid this issue. Get back on … Continue reading

Posted in Dieting, Eating, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , , , , | 7 Comments

Simple Chicken Chilli & Chorizo

This is fast, tasty, cheap and easy to make. Chicken mince with lots of tomatoes. More Paleo or Primal? Simply use some chili bacon bits instead of spicy chorizo. The recipe is very simple much like my Green Bean Bolognese. … Continue reading

Posted in Cooking, Dieting, Eating, Exercise, Food, Health, Paleo, Primal, Weightloss | Tagged , , , , , , , , , | 2 Comments