Tag Archives: Chicken

Salads, Salads, Salads!

When people ask me what i eat in a typical day, while staring at me and my 6ft3 frame.. they find it hard to believe i consume a hearty vitamin packed salad almost every day. There is this idea that … Continue reading

Posted in Cooking, Dieting, Food, Gluten Free, Health, Paleo, Primal, Salads, Weightloss | Tagged , , , , , , , , , | 7 Comments

Simple Chicken Chilli & Chorizo

This is fast, tasty, cheap and easy to make. Chicken mince with lots of tomatoes. More Paleo or Primal? Simply use some chili bacon bits instead of spicy chorizo. The recipe is very simple much like my Green Bean Bolognese. … Continue reading

Posted in Cooking, Dieting, Eating, Exercise, Food, Health, Paleo, Primal, Weightloss | Tagged , , , , , , , , , | 2 Comments

The Magic of Soup for Weight-loss

Did you know that the same amount of meat and vegetables blended into a soup with water and a little seasoning will keep you satisfied and full longer than if you had eaten them as solids and drank the water … Continue reading

Posted in Cooking, Dieting, Eating, Fitness, Food, Health, Lifestyle, weight loss | Tagged , , , , , , | 11 Comments