Category Archives: Weightloss

Stay in Shape while Traveling?

So you don’t think you can stay in shape when you go on holiday or a business trip? That thinking is exactly what causes you to put on weight before you even start! Of course you can stay in shape, … Continue reading

Posted in Dieting, Eating, Food, Health, Lifestyle, weight loss, Weightloss | Tagged , , , , , , , , , , | 4 Comments

Green Bean Bolognese – Magnifico!

Eating well doesn’t have to be complicated, restrictive or boring. Here’s a great simple idea for those, who like me, are wheat allergic or want to avoid heavy carbs at night.¬†Awesome flavour, fast to cook and very satisfying! The recipe … Continue reading

Posted in Cooking, Dieting, Eating, Food, Health, Lifestyle, Weightloss | Tagged , , , , , | 1 Comment