Category Archives: weight loss

Genetic evolution or bad education?

I used to believe that people who had food intolerances or allergies were people who had not evolved to eat certain foods; so i was told. I now see things very differently… This initial thinking wasn’t mine, it was taught … Continue reading

Posted in Dieting, Gluten Free, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , | 2 Comments

A life mantra?

You control the lot. Who do you want to be?

Posted in Dieting, Fitness, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , | 1 Comment

Hunt your food down!

Are you bored with doing typical gym routines? Here is what my wife and i do for breakfast on our off days that breaks routines and cuts through some fat! I┬áspeak to alot of people who cycle heavily with exercise … Continue reading

Posted in Exercise, Fitness, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , | 2 Comments