Category Archives: Food

Want to lose more weight? Cut the baking!

Posted on August 22, 2013 by

Baking is not exactly natural, even if it contains Paleo food types. I am not against baking; everyone likes eating it. But if you’re serious about losing weight, eating natural whole foods as often as you can is the key … Continue reading →

Posted in Baking, Cooking, Dieting, Eating, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , , , | 6 Comments

How to eat healthy anytime

Posted on August 16, 2013 by

You can’t always be 100% Paleo or Primal… or whatever your diet requires; least of all on holiday or dining out. It is very difficult for most people to find grass fed meats, even when wanting to cook at home. … Continue reading →

Posted in Dieting, Eating, Education, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , , , | 1 Comment

Churrasco meat – Brazilian BBQ

Posted on August 16, 2013 by

When you baste lamb with a churrasco brine over a chargrill or open wood fire, something miraculous happens! Here is yet another way to cook meat for the family… When i first tried churrasco years ago i thought the taste … Continue reading →

Posted in BBQ, Cooking, Dieting, Eating, Food, Gluten Free, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , , , , , | 4 Comments