Category Archives: Exercise

Hunt your food down!

Are you bored with doing typical gym routines? Here is what my wife and i do for breakfast on our off days that breaks routines and cuts through some fat! I┬áspeak to alot of people who cycle heavily with exercise … Continue reading

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HIIT or SIT workout ideas

Whether your into Crossfit, the gym or simply new to high intensity exercise, here’s some workout ideas that gets the heart pumping and the arms dropping off for any age! Over the past few years i have slowly dropped my … Continue reading

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Simple Chicken Chilli & Chorizo

This is fast, tasty, cheap and easy to make. Chicken mince with lots of tomatoes. More Paleo or Primal? Simply use some chili bacon bits instead of spicy chorizo. The recipe is very simple much like my Green Bean Bolognese. … Continue reading

Posted in Cooking, Dieting, Eating, Exercise, Food, Health, Paleo, Primal, Weightloss | Tagged , , , , , , , , , | 2 Comments