Category Archives: Eating

“Plop on a plate”… with Maple Syrup

My sister in-law Annie nick-named this while she laughingly dished this up. It is actually ‘Chocolate Pudding’ in a cup for which she he showed me two recipes, one Paleo and the other Gluten Free. I have seen many posts … Continue reading

Posted in Baking, Cooking, Dessert, Dieting, Eating, Food, Gluten Free, Health, Paleo, Primal | Tagged , , , , , , , | 1 Comment

You are what you think

It’s not just our body shape or the food that determines our health. It’s the state of our mind and how we approach things that govern this and every outcome we will ever want from ourselves. Our biggest failures come … Continue reading

Posted in Dieting, Eating, Education, Fitness, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , | 2 Comments

Primal eating in Bali

Eating well on holiday isn’t easy. Even harder for Paleo or allergy dieters. Diet plans go out the door and in comes the junk. In this post i talk about a few rules to avoid this issue. Get back on … Continue reading

Posted in Dieting, Eating, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , , , , , , | 7 Comments