Category Archives: Dieting

Genetic evolution or bad education?

I used to believe that people who had food intolerances or allergies were people who had not evolved to eat certain foods; so i was told. I now see things very differently… This initial thinking wasn’t mine, it was taught … Continue reading

Posted in Dieting, Gluten Free, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , | 2 Comments

A life mantra?

You control the lot. Who do you want to be?

Posted in Dieting, Fitness, Food, Health, Lifestyle, Paleo, Primal, weight loss | Tagged , , , , , | 1 Comment

Salads, Salads, Salads!

When people ask me what i eat in a typical day, while staring at me and my 6ft3 frame.. they find it hard to believe i consume a hearty vitamin packed salad almost every day. There is this idea that … Continue reading

Posted in Cooking, Dieting, Food, Gluten Free, Health, Paleo, Primal, Salads, Weightloss | Tagged , , , , , , , , , | 7 Comments