My name is Dean and i live in Australia’s Gold Coast. I have been married to my wife Sandy for over 20 years. Marrying my best friend was the most amazing thing i ever did. We share alot of things together and i feel very fortunate for this. We like to stay in shape and eat great food like most people.
I have led a very active life with sport and travel but i always find time to eat well and excitingly no matter what budget. I love to share my passion for food occasions with my friends and cook for them regularly. I often hold BBQ evenings where i am cooking for many of them on a Weber BBQ – meat is always on the menu! These are the most precious times i can think of – great friends, amazing wine and awesome food!
I like to make dinners an occasion, no matter what day of the week – its a time to relax and be thankful for all that we have. Food in general is a huge subject, yet so many people do not understand it well nor how it affects our body. I believe staying in shape let alone being healthy is easier to obtain than most people like to think.
Because i am a motivator, i really enjoy helping anyone who wants to improve their life or health by helping them work this out for themselves. This is the purpose of my blog and i hope you will join me on my journey.